In-Studio Class - October 1

We are so excited to sweat with you in studio! We will provide both low-impact and high-intensity options throughout the class so the workout is fit for all. 

While filling out the registration form, you must agree to the Participant Waiver and pass the COVID-19 screening. We are so happy to be able to sweat in-person.

What to bring:

- Yoga mat

- Light Handweights (1-3lbs)

- Water bottle

The door to the studio automatically locks, so we will let everyone in 10 mins before class starts. We will be closing the door and starting the class at 10AM sharp, so please arrive for class early.