By registering for a class, you will receive a link to join the live class and the recording once the class has finished. Please note: the live link is sent 15 minutes before the class begins, therefore, in order to join live you must sign up before the 15 minute window.

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Class Types

  • Strength Focused

    Tue

    1 hr

    10 Canadian dollars
  • Alternating Strength and Cardio Intervals

    Thu

    1 hr

    10 Canadian dollars
  • 1st Half Cardio - 2nd Half Strength

    Sat

    1 hr

    10 Canadian dollars
  • Short & Sweet Sweat!

    5 Canadian dollars